Easy Indian Cooking Tips

"Selling old wines in new bottles with double the kick !" was one of the mails in my mail box. This is how a reader has described my Rock N Rolls series. "Though the contents are age old (chapatti and a subji), packaging & presentation is new & innovative" she added.

Making these breads at home can be accomplished in various ways. Baking them on an outdoor grill is the most similar in concept, delivering the high heat needed. They can also be made in a home oven over fairly high heat, either on baking sheets or on a pizza stone allowed to heat for at least a half hour in advance.



But even if you eat well and exercise most days, it is still possible to get high blood pressure. Before we deal with that, please first be honest with yourself. Do you really eat well? Do you really exercise at least every other day? Many people think that they have a healthy lifestyle but they do not.

The cooked version of mashed cauliflower as a replacement for mashed potatoes has been around for a while. This is a raw version. By keeping it raw, you are retaining all of the precious nutrients of the cruciferous cauliflower while mimicking the creamy texture of the mashed potato. This is a must try.

Heat 5 tbsp Ghee in a non-stick pan. Fry Onions till they are golden and crispy. Strain and remove the crispy Onions from the hot Ghee. Layer on a tissue paper to absorb the excess Ghee. These crispy Onions are known as Bista in Kozhikode (Calicut).



For the main dish you can choose any vegetable curry, just ask when you order for it to check here be cooked in any vegetable oil rather than Ghee. Ghee is too fattening. You can also have lentils known as dhal. Make sure these dishes are not cooked with creamy sauces. If you want to eat meat then dishes like tikka masala or tandori meat are good choices. These meats are cooked in the oven.

If it is not possible even then to get a cure for obesity, we have to wait till more researches in the fields of energy medicine and bio energetics discover some successful techniques to unlock the doors of DNA and effect a vibrational repair to change the genetic code!

8) Get your blood pressure checked, low or high blood pressure may worsen your condition. When your blood pressure is controlled the symptoms of tinnitus will be less noticeable.

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